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Havening refers to a newer alternative therapy technique that incorporates distraction, touch, and eye movements. Its goal is to reduce anxiety and distress associated with negative memories. The use of therapeutic touch can help treat mental health symptoms by changing pathways in the brain linked to emotional distress.
Neuro-linguistic programming (NLP) is a psychological approach that involves analysing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behaviour learned through experience to specific outcomes.
A life coach can help you to understand your goals, identify what is holding you back and come up ways to overcome each obstacle. In doing this they can target your unique skills and gifts, they also provide support that you may need to make a long-lasting change.
Kinetic Shift is a dynamic, rapid and intense form of Hypnotherapy. It is an empowering release of the negative emotions that impact on our well- being, on our everyday lives and on our friends, our family and our future. Kinetic Shift contains elements of Hypnotherapy, NLP, EMDR, it is ‘content free’ so there is no need to revisit the past or to try to find a reason for the problem.
Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800’s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient.
Hopi Ear candling is a traditional therapy that has been around for thousands of years, used by both the Ancient Greeks and most notably, the Hopi Indian Tribe of South West America. The modern-day Hopi candle is not that much different to the ones used by these tribes as it uses a cotton tube carefully infused with honey, oils and beeswax. The tube is gently inserted into the ear and is then able to extract any impurities and relieve pressure in the head and sinuses.
We are all born with a gift of connecting to the spirit world. I was so in tune at a young age and developed my connection by giving people messages from the spirit world for sweets when younger and all through my life I have continued to pass on messages. I love having this amazing connection as it validates, to people in distress after losing a loved one, that there is life after our passing.
