"A bright light of energy guides us from within every day. If your light dims and you lose your way, allow me to give the tools to reignite the energy within so it's there to stay."
Helen is the owner of Hbgiveshope and has been dedicated to helping people of all ages, therapeutically, for the past 30 years,
For over 30 years, Helen coached children between the ages of 8-18 years, running a successful netball club with over 185 children. When she retired, Helen soon realised that her life experience taught her a lot of the techniques that she now uses in her teachings and therapies, which makes her the best she can be in her fields.
Helen has a Cache level 3 certificate in understanding mental health and is a qualified Kinetic shift practitioner, Havening practitioner, NLP/Life Coach practitioner, Reiki Master, Hopi Ear Candle Therapist and more. Helen has successfully completed training in understanding mental health, safe talk, Safe Talk Assist, Self-Harm Awareness, Suicide Support by telephone and Scottish Mental Health First Aid. She uses these skills by volunteering at a local suicide intervention and prevention charity, which she has done for the past 6 years.
Helen decided to undertake training to become a Havening Practitioner after seeing the positive results of Havening on the lives of the families affected by the trauma of suicide. She has successfully used these techniques to remove past trauma, phobias, unknown fears, addiction, depression, blocks from childhood, suicidal thoughts, mental health issues and much more from people’s lives.
A new alternative therapy technique that helps reduce anxiety and stress through therapeutic touch.
Achieve your desired goals by changing your thoughts and behaviours with the help of NLP.
Combat stress and emotional states through the alternative energy therapy of Reiki (palm healing).
Make a long-lasting change in your life with the support and guidance of a life coach.
Extract impurities and relieve pressure in the head and sinuses through Hopi Ear Candling.
Combat weight loss, anger, phobias, fears, anxiety and even PTSD with Kinetic Shift.
Pellowah energy works with the higher consciousness of the recipient to bring about the “shift” required and that specific time.
Drum therapy encourages people to release inner trauma through physical movement and meditative rhythms.
Depending on the type of meditation you choose, you can meditate to relax, reduce anxiety and stress, and more.