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The Havening technique was used on my daughter aged 15. Up until my daughter tried this she had no self worth, hated the way she looked, wondered why she was here didn’t feel valued in the world, had trouble with friends being nasty, she lacked in self coping, which resulted in my daughter having thoughts of self harm.
This is where Helen Baillie comes in. She arranged to meet with my daughter within days of contacting her. First session was arranged, where Havening was used on my daughter. My daughter through Havening was able to talk about her fears and how she felt and how others made her feel. At first there were a lot of tears, towards the end of the hour session my daughter seemed to be more self assured, more relaxed and more open than she had ever been to me as her Mother. We left this session filled with hope that this could have been the breakthrough she needed.
Through Havening, Helen gave her the tools to be able to deal and act in different situations and within a couple of hours I could hear my daughter singing to music – something I hadn’t heard in a while. She had almost turned over night into this bright wee girl that lay under the surface for so long. There has been a couple of occasions we’re friends have made nasty comments but the tools she has been given has allowed her to overcome them, self-harming has never came up in conversation and that’s been a couple of weeks since the Havening session.
My daughter has since, in the past couple of weeks, helped out with local after school care and she’s found herself worth again. We are looking forward to our next session and we couldn’t be more grateful to Helen Baillie who possibly has saved my wee girl’s life from becoming nothing more than another statistic.
Helen has been my Reiki practitioner since 2019. I get reiki once a week and words cannot explain how my well-being has improved. I look forward to my sessions and feel recharged after them ready to face the week ahead. Reiki is very powerful and keeps my body and mind balanced. Highly recommend Helen.
I had never heard of Kenetic Shift Treatment before going to Helen and when she explained it to me, I honestly thought it could never work as it seemed so ridiculous. However, after just a few sessions with Helen and using it in my own time, my anxiety has decreased massively and I feel far safer and calmer knowing I now have this tool to use whenever I feel anxious. I can’t thank Helen enough for introducing this to me.
When I first met Helen I was in a really low place in my life, frightened to take any new steps. Even after our first session l felt I wasn’t alone. Helen gave me belief and the tools for me to motivate myself to start doing things I had only dreamed about before. Now I would look forward to my next meeting to fill her in with my business etc. In the time I’ve known Helen, as a life coach, I have developed my own business with strength and determination and never came away without a lighter soul and stronger spirit and a knowing that I can do anything I set my mind to do. I truly believe she is part Warrior Angel.
I have had a few readings with Helen and she was unbelievable. She told me things no other person but myself would know. She gave me so much comfort and belief. And when I thought there was no hope she reassured me it was all going to be worth it and she was so right. I will never be able to put into words how much she changed my life for the better. I cannot recommend her highly enough… a living angel.
Having your body filled with fear is one of the worst situations you can come across. When the fear took over me, I felt there was nothing I could do except let it happen. Having a disease where you don’t actually know what’s coming next is a scary thought and when a hurdle that ends you in hospital having surgery comes around, you feel there is no hope of getting better.
That’s where I was wrong, from Havening I’ve seen a whole new side to myself. A stronger more powerful side that can fight this no matter what it throws at me next. The way Helen enabled me to see that I can get through the pain was not by telling me “You will be okay” but by truly listening to what I fear the most and showing me how Havening will make those fears disappear, bringing me to my happy place. A place where fear and pain are nowhere to be seen.
This allowed me to realise that pain doesn’t control me anymore and that now, I control the pain through Self-Havening. Using these different techniques, I’ve realised that the pain of surgery or different procedures doesn’t last forever and that there is always light at the end of the tunnel. Yes, the tunnel might be long and contain many obstacles but I know I can and will get there with my Havening touch.
Helen has really helped me deal with a lot of trauma and pain I had from 12 years ago when I lost my partner suddenly. I hadn’t even realised that I was still carrying so much trauma and hurt within me until I started my sessions with her. Helen got me to open up very quickly using the Havening and Kinetic Shift energy release methods and I could feel the trauma that I had held in my body for so long start to release.
I have suffered with anxiety throughout the last 12 years and tried absolutely everything to try to manage it and nothing has worked until now. I still feel triggers when my anxiety will start to flare up but I do my Havening daily to reset my thoughts and put into practice what Helen has taught me. I talk to so many people each day who struggle with different mental health challenges or trauma they have went through in life and would highly recommend Helen to help as she has changed so much for me since I met her a few months ago.
My 8-year-old daughter has developed huge anxieties over the past few months. To most people, she’s a very confident and outgoing child but really, she’s nervous and anxious. She jumps at someone opening a door, a light going on or off and she’s convinced there are scary ghosts in the house, murderers behind the mirror and kidnappers ready to steal her out of her window. It was very stressful for her and also for us to watch her being so distressed.
Having heard of Havening, I knew it was an option we had to explore and Helen very kindly offered to haven her. Well, her way with words and the way she converses with children is amazing. My daughter went into see her clinging onto me and biting her nails with nerves. Within literally minutes she was relaxed and in hoots of laughter and she actually really enjoyed the time with Helen. In fact, she just about skipped in the next time!
More importantly, she left with a new found confidence. She was determined to beat these fears and Helen had given her the tools to help her do this. Huge progress has been made and she’ll happily go up to bed when she’s the only one upstairs. Before havening she wouldn’t even go upstairs herself even to get something from her room!
I was really at my wits end before Havening and am so grateful to Helen for what she has done for us. Between visits to Helen, she’s Havening herself which is amazing. I’m so grateful to Helen and Havening. It’s brought our happy wee girl back.
I had 2 sessions of NLP/Life Coaching with Helen, I feel empowered and now know my goals. I could never motivate myself, I now feel my thoughts and behaviours have totally changed for the better. I would advise anyone who can’t reach there goals to get this therapy from Helen. She really puts you through your pace until you find what is holding you back and helps you achieve it by believing you can. Thank you!
I was told by a friend about Havening. She went to a lady called Helen, who she said was very kind and understood her.
I’ve had thoughts of suicide for a number of years but couldn’t understand why as I have 2 beautiful children and a fantastic wife. I even tried to end my life as I didn’t want these feelings anymore. I was desperate and very low.
I went for my Havening session and didn’t even know what Helen was saying/doing as I was in so much despair. I remember crying and then I released stuff I didn’t even know had happened or was bothering me.
I have never felt as happy and at peace with myself as I do now. I feel Havening should be in every emergency room/doctors surgery and mental health resource. I do Havening affirmations daily and meditation, and I am so so grateful to Helen for showing me a new way to live in harmony. Thank you.
Got a reading of Helen 13 years ago, a friend recommended her. Her readings have been absolutely amazing,she has given me names of family, that have foreign names hard to pronounce but spot on. Told me I was going to have a boy when I was done having kids. And 10years later have a little boy. Also able to describe a house I bought part of it even before I went to look at it. She always fun to get a reading, funny, honest also helped me understand things that have happened for a reason. I sometimes still phone and her for advice even now. Would recommend her to anyone looking for a reading. Thanks Helen!
I have suffered with depression for the best part of 13 years. Over the last few years, it became really bad. Like most people, I attended my doctors on a weekly basis desperate for help and not to be just palmed off with tablets (which they did). I would have good days and bad but the bad were getting really bad, my anxiety was through the roof. I wouldn’t leave the house, I was struggling doing day to day chores and the worst of all, I had no time for my wife or kids. I couldn’t even force myself to kid-on I was happy when the kids did something brilliant, I just felt lost & empty. At one point I was close to ending it all through suicide BUT, thankfully my daughter knocked on the door & interrupted me (I had a belt round my neck).
A few days later I heard about a charity called “Chris’s House” through my work. I got the courage to phone them and admit I was struggling with life. From that phone call, I knew I found the right help. This was the first time I had been told “we’ll fix you” which was amazing to hear. This was where I met Helen. I was welcomed with a great big hug and felt at ease from the 1st minute. I had never heard of Havening but I can guarantee it works a treat. Helen took me back to where my depression started & helped me understand why I was feeling the way I did. After a lot of tears & laughs I knew I was fixed. Hard to explain but after 1 session that lasts no more than an hour, you’ll know what I mean. All my suicidal thought is gone and can finally see a clear/bright future.
There are still times I do get anxious but Helen has taught me how to self-Haven and works a treat. I’m currently using these methods on family members when their feeling worked up or stressed and they’re also seeing the benefits from what I’ve learned from Helen. I’ve seen Helen 2/3 times since my 1st appointment just to make sure things are ok & trust me, they are. I’m now off all antidepressants and enjoying life for the 1st time in years and it’s good to happy again. I can’t thank Helen enough for changing life. My only regret is not seeking this help years ago.
Many years ago I went through a particularly traumatic period of my life. I was blessed at this time by meeting Helen. It is no exaggeration to say that she got me through this very dark time. Helen’s readings have proven to be extremely accurate and she was able to tell me things that nobody else would have known. What is also great is her delivery. She puts anyone at ease and passes on messages in very kind and calm manner. I trust her implicitly and know that she would never use her gift for the wrong reasons. Often people who are looking for readings are vulnerable and emotional and Helen would never ever capitalise on this – instead she uses this gift to build you back up and give you strength and hope. She truly is an angel.
I was recommended to Helen Baillie by a friend at a time, when I was struggling with severe anxiety which was impacting on my daily life. I was initially a little sceptical as I had never heard of Havening as a technique before but from the moment I contacted Helen, she took time to explain the process and made me feel very comfortable.
I rarely offer a testimonial but wanted to share how much this has personally helped me. I now understand how our brain holds onto trauma and how creating a ‘safe space’ through techniques, which we each have at our disposal, can make a world of difference. Helen taught me these skills and I now use them on a daily basis and suffice to say, I no longer feel distressed, anxious and out of control. Through positive affirmations and a daily practice of sensory techniques I can improve my mood, thoughts and behaviours.
I would highly recommend this lady and I would highly recommend this technique. It is not scary, nor is it difficult to master with the right guidance and help but it will change your life for the better.
I have had readings from Helen and they have always been 100% accurate. I have been given information that no one else could possibly know. Helen even told me I had lost my engagement ring, I didn’t even know I had until I looked for it. Don’t worry, my daughter found it down the side of the couch. I have been given accurate messages from my late husband that also give me confirmation that he is with me. Helen is a beautiful person with a massive heart of gold. Helen has helped me so much and I am eternally grateful as her therapy has given me tools that I use every day to survive. Helen has been there for me in the most darkest time of my life. She is a true earth Angel!
